How To Build Your Glutes
Building strong and shapely glutes requires a combination of exercises, progressive overload, controlled tempo, full range of motion,...
top of page
Search
S.Timchev
Mar 7, 20232 min read
How To Build BIG Arms
Having big arms is a common fitness goal for many people. Building big arms requires a combination of strength training, nutrition, and...
11 views0 comments
S.Timchev
Mar 5, 20232 min read
How To Build BIG Calves
When it comes to building impressive legs, most people focus on the thighs and glutes. However, big calves can also make a significant...
3 views0 comments
S.Timchev
Feb 15, 20232 min read
How to Lose 5lb's in 6 Weeks
Losing weight can be a daunting task, but it doesn't have to be. With the right mindset, dedication, and knowledge, you can lose 5lbs in...
10 views0 comments
S.Timchev
Feb 10, 20232 min read
Calorie Deficit: The Key to Effective Weight Loss
Have you ever heard the phrase "calories in, calories out"? This simple phrase refers to the concept of calorie balance, which is the...
5 views0 comments
S.Timchev
Nov 6, 20222 min read
Haven't tried the GOLI Gummies yet? Read this.
The first time I tried the iconic Apple Cider Vinegar GOLI Gummies was nearly 3 years ago! It's not easy to find a good quality product...
37 views0 comments
S.Timchev
Jun 17, 20211 min read
The New "BEAST Limitless" Active Shorts
The 3rd and final announcement is finally here... I introduce to you - the first-ever BEAST Limitless shorts!! They are light and...
33 views0 comments
S.Timchev
May 27, 20211 min read
New BEAST Limitless Packaging
Here is the 2nd update.. ..the NEW BEAST Limitless branded packaging!! I've been thinking about upgrading the product packaging for...
13 views0 comments
S.Timchev
May 20, 20211 min read
Becoming an Environmentally Friendly Brand 🌏
How did these come about? Well, this was always the next step when it comes to the brand strategy for BEAST Limitless. Although this is...
17 views0 comments
S.Timchev
Nov 22, 20202 min read
My Lockdown Body Transformation & The 3 Steps of How You Can Achieve This Too!
The first lockdown hit back in March 2020 and nobody really knew what to do.. some people took a hit to their finances, their health and...
53 views0 comments
S.Timchev
May 10, 20203 min read
How To Remain Productive Whilst Working From Home
A lot has changed over the last couple of months and the way we work is one of the key changes! It is no secret that many organisations...
17 views0 comments
S.Timchev
Apr 30, 20202 min read
Keep Going, You Are Doing Great!
It is officially the last day of April and we have been in quarantine for much longer than a month. Many of us are struggling, some...
10 views0 comments
S.Timchev
Apr 21, 20202 min read
Are Goli Gummies Any Good?
I was approached by Goli back in January this year and to be completely transparent, that was my first encounter with the brand. After...
3,877 views0 comments
S.Timchev
Jun 26, 20192 min read
Rapid Weight Loss Transformation
We all find ourselves in a panic when that holiday is coming close and we are not in the shape we want to be in or maybe even getting...
310 views0 comments
S.Timchev
Dec 31, 20182 min read
New Years Resolution!
It's that time of the year! To some.. its time to get out of their faces and blindly promise that this is it, no more beers, no more...
18 views0 comments
S.Timchev
Nov 4, 20182 min read
How To Get Big Arms
When it comes to getting your arms to a size you are happy with, most people assume that they need external help rather than working what...
48 views0 comments
S.Timchev
Oct 8, 20181 min read
Believe to Achieve
In anything you do or plan on doing, you have to have a vision of why you are doing it and what the end result is going to be. As you may...
16 views0 comments
S.Timchev
Sep 27, 20181 min read
What Is Your Why?
It's so important to know and understand why you do what you are doing. Relating it to your training or nutrition, cutting or bulking,...
21 views0 comments
S.Timchev
Sep 18, 20181 min read
How To Stick To Your Diet
Sticking to your diet seems to be the hardest part of losing weight for us all, this is not because there is something wrong with you but...
50 views0 comments
bottom of page